Ingredients
Method
- Preheat the oven to 350°F (177°C). Place the chicken in a baking dish and pat dry with a paper towel.
- In a small bowl, stir together the honey, mustard, garlic, oil, rosemary, thyme, salt, and pepper.
- Brush or spoon the honey mustard mixture liberally on top of the chicken.
- Bake for 40 to 45 minutes or until the chicken is fully cooked and registers 175°F (80°C). Turn on the top oven broiler in the last 2 to 3 minutes to crisp up the skin.
Notes
- If you don't have fresh herbs you can use 1 teaspoon total of dried herbs. An Italian herb blend works great as well!
Calories: 371kcal | Carbohydrates: 10g | Protein: 24g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 142mg | Sodium: 343mg | Potassium: 320mg | Fiber: 0.4g | Sugar: 9g | Vitamin A: 137IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg
