Ingredients
Method
- Heat oven to 350°F (180°C) and fold a 20 cm (7.9 inches) loaf pan with parchment paper or grease with oil.
- In a large mixing bowl, mash three ripe bananas with a fork until completely smooth. Stir nut butter and eggs into the banana mixture.
- Add the granular sweetener of choice, vanilla extract and salt. Stir the wet mixture with a whisk or fork for around two minutes, or until all is well combined.
- Stir in oat flour (or oat flour + protein powder), cocoa powder and baking powder. Give it a good stir until all is well combined, then fold through chocolate chips.
- Pour the batter into your prepared loaf pan, and if desired top with chocolate chips. Bake in hot oven for 30 to 40 minutes, or until a toothpick inserted into the center of your chocolate banana bread comes out clean.
- Remove from the oven and let cool in the loaf pan for about 15 minutes. Take out of the pan and let cool completely before slicing.
Notes
- Protein powder. You can substitute up to 1/2 cup of flour with protein powder to increase the protein content. For best results, use vegan protein or casein to maintain moisture. Avoid whey, as it can lead to a dry texture. Recommended flavors include vanilla, chocolate or unflavored.
- Nutritional values. Nutrition facts are calculated using monk fruit as the sweetener. Using brown sugar or regular sugar will increase both the calories and carbohydrates in the recipe. Additionally, adding protein powder will alter the nutritional values by reducing carbs and increasing protein. Be sure to calculate your own macros based on the specific ingredients used.
Calories: 141.8kcal | Carbohydrates: 26.8g | Protein: 4.9g | Fat: 5.8g | Saturated Fat: 1.9g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 31mg | Sodium: 117.6mg | Potassium: 254.2mg | Fiber: 4g | Sugar: 4.4g | Vitamin A: 63.9IU | Vitamin C: 2.6mg | Calcium: 59.7mg | Iron: 1.7mg
