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Amelia Taylor

Cinnamon Roll Breakfast Smoothie

Incredibly healthy and delicious, this quick cinnamon roll breakfast smoothie is the perfect breakfast to start off the day!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Dessert
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • ½ cup rolled oats I prefer organic old-fashioned
  • ¾ cup plain Greek yogurt
  • 1 Tablespoon light brown sugar
  • 1 cup almond milk
  • 1 teaspoon ground cinnamon plus more for topping
  • ½ teaspoon vanilla extract
  • 1 frozen banana
  • Optional: 2 Tablespoons pecans or walnuts

Method
 

  1. In a blender, blend oats, yogurt, sugar, almond milk, cinnamon, vanilla, and banana until smooth.
  2. Top with cinnamon, if desired. Serve and enjoy immediately.

Notes

Nutrition
Calories: 221kcal, Carbohydrates: 37g, Protein: 12g, Fat: 3g, Saturated Fat: 0.4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 4mg, Sodium: 193mg, Potassium: 404mg, Fiber: 4g, Sugar: 16g, Vitamin A: 44IU, Vitamin C: 5mg, Calcium: 262mg, Iron: 1mg
Nutrition provided is an estimate. It will vary based on specific ingredients used.