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Riley Allen

Brown Sugar Overnight Oats

This brown sugar overnight oats recipe is such a delicious and easy breakfast to start off the day! Paired with mashed bananas and hints of cinnamon, you’ll love these comforting flavors. Thanks to the mashed bananas, this overnight oats recipe is made without yogurt! It’s the perfect overnight oats recipe for those who don’t usually have yogurt on hand.
Prep Time 10 minutes
4 hours
Total Time 4 hours 10 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 372

Ingredients
  

  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 3-4 tablespoons brown sugar
  • 1 cup mashed banana 2 ripe bananas
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • ¼ teaspoon cinnamon or more
  • 2 cups milk

Method
 

  1. Add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk to a large bowl. Stir until well combined.
  2. Cover with a lid or plastic and refrigerate for at least 4 hours or overnight.
  3. When ready to enjoy, top with your toppings of choice.

Notes

You can use dark, light, or regular brown sugar. This recipe was created with dark brown sugar.
Nutrition;
Calories: 372kcal | Carbohydrates: 60g | Protein: 12g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 64mg | Potassium: 594mg | Fiber: 10g | Sugar: 22g | Vitamin A: 240IU | Vitamin C: 5mg | Calcium: 258mg | Iron: 3mg