Introduction
I first made these cookies on a rainy Sunday when I had two ripe bananas and no desire to make banana bread again. What came out of the oven was pure gold: chewy, sweet banana oatmeal chocolate chip cookies packed with nuts, oats, and just enough chocolate. They taste like banana bread and oatmeal cookies rolled into one, but they don’t use any flour, eggs, or butter. Just simple, pantry-friendly ingredients and a spoon. They’re naturally sweetened with banana and maple syrup, and the texture is soft, hearty, and full of flavor. Great for snacks, breakfast, or dessert without the sugar crash.
The Power of Simple, Whole Ingredients
What are the three ingredients in banana oatmeal chocolate chip cookies?
At their core, you only need three ingredients: ripe bananas, oats, and chocolate chips. Mashed banana acts as the binder and natural sweetener. Rolled oats give the cookies structure. And chocolate chips make them feel like a treat.
This version builds on that simple idea by adding almond butter, maple syrup, and vanilla to round out the flavor. Salt, cinnamon, and walnuts also help balance sweetness and add texture. But even with extras, the heart of this recipe is still wholesome and minimal.
Are oatmeal and banana good together?
Yes, and not just in cookies. Bananas add natural sweetness and moisture to oats, while oats bring chew and fiber. They balance each other perfectly in baked goods. Together, they make cookies that are naturally gluten-free (if using gluten-free oats), egg-free, and still soft and satisfying.
In this recipe, the banana and oats form the perfect base. The banana brings sweetness and stickiness to hold everything together without needing butter or eggs.

Chocolate Chip Banana Oatmeal Cookies
Ingredients
Method
- Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
- Mix the mashed bananas, almond butter, maple syrup and vanilla in a mixing bowl.
- In a separate mixing bowl, mix together the oats, salt, cinnamon, chocolate chips and walnuts.
- Add the wet ingredients to the dry ingredients and mix together until combined.
- Use a cookie scoop to scoop the cookies onto the baking sheet, then use your hands to gently press down on each cookie to flatten slightly.
- Bake for 12-15 until golden brown around the edges.
Notes
Serving Size: 1 cookieCalories: 139Sugar: 6.3Sodium: 114mgFat: 7.1gSaturated Fat: 1.5gCarbohydrates: 16.2gFiber: 3.2gProtein: 5g
Mixing, Scooping, and Baking for the Best Texture
How to mix banana oatmeal cookie dough
Start by mashing your bananas until smooth. You want about ¾ cup of mashed banana for this recipe. Add almond butter, maple syrup, and vanilla extract. Stir until the wet mixture is fully combined.
In another bowl, combine rolled oats, salt, cinnamon, chocolate chips, and chopped walnuts. Stir the dry ingredients into the wet mixture until everything is evenly coated. The dough will be thick and chunky perfect for scooping.
This dough comes together without any electric mixer, and no chilling is needed. It’s quick, simple, and makes your kitchen smell amazing even before baking.
Tips for baking soft and chewy cookies
Preheat the oven to 350°F and line a baking sheet with parchment paper. Use a cookie scoop or spoon to portion the dough onto the baking sheet. These cookies don’t spread, so press them down gently with your fingers to flatten slightly before baking.
Bake for 12 to 15 minutes or until the edges turn golden brown. Let them cool on the sheet for a few minutes before transferring to a rack.
The texture will be soft and moist from the banana with a bit of chew from the oats. If you like crispier edges, leave them in for another minute or two, but don’t overbake or they’ll dry out.
Customizing and Storing Your Banana Oatmeal Cookies
Fun variations and mix-ins
These cookies are easy to adapt based on what you like or what you have in your pantry. You can swap almond butter for peanut butter or cashew butter. Prefer raisins or dried cranberries instead of chocolate chips? Go for it. Want extra crunch? Add sunflower seeds or chopped pecans.
For a tropical twist, stir in a little shredded coconut. You can even sprinkle a pinch of sea salt on top before baking to bring out the sweetness. These cookies are forgiving and flexible, which makes them great for experimenting.
Want them sweeter? Use extra-ripe bananas. Less sweet? Choose bananas with just a few brown spots.
How to store and keep them fresh
Once the cookies are baked and cooled, store them in a sealed container on the counter for up to 2 days. For longer freshness, keep them in the fridge where they’ll stay good for about 5 to 6 days.
If you’d like to freeze them, arrange the cooled cookies in a single layer on a baking sheet, freeze until solid, then transfer to a freezer-safe bag. They thaw quickly at room temperature or can be warmed in the microwave for 10 to 15 seconds.
These cookies hold up well, making them a perfect make-ahead snack or treat for the week.
Storage, Nutrition, and How to Make These Cookies Ahead
Keeping your cookies fresh
Once baked and cooled, these banana oatmeal chocolate chip cookies stay fresh on the counter for up to two days when stored in a sealed container. They’ll last longer up to six days when stored in the refrigerator. If you like them warm, just pop one in the microwave for a few seconds before enjoying.
These cookies also freeze well. Let them cool completely, then lay them flat on a tray to freeze. Once frozen, transfer to a freezer-safe bag or container. They thaw quickly and retain their soft texture when warmed gently.
Balanced for snacking and breakfast
These cookies are lightly sweet and full of texture. With no refined flour or white sugar, they make a great option for those looking for a treat that satisfies without spiking your energy. Each cookie has about 139 calories, plus 5 grams of protein and 3 grams of fiber.
The combination of oats, bananas, almond butter, and walnuts gives them long-lasting energy and natural sweetness. Whether you eat them post-workout, as a mid-morning snack, or as part of a balanced breakfast, they’ll hold you over and taste like a treat.

FAQs about Banana Oatmeal Chocolate Chip Cookies
What are the three ingredients in banana oatmeal chocolate chip cookies?
At the most basic level, you need only three things: mashed ripe bananas, rolled or quick oats, and chocolate chips. These form the base for simple, flourless cookies that are naturally sweet and chewy.
What is in cowboy cookies?
Cowboy cookies are a heartier type of cookie typically made with oats, chocolate chips, coconut flakes, pecans, and often cinnamon. They usually contain butter and eggs and have a soft but chunky texture.
What is Snoop Dogg’s cookie recipe?
Snoop Dogg’s cookie recipe, featured in his cookbook, includes classic ingredients like flour, sugar, butter, eggs, and chocolate chips. It’s a rich, traditional take on a chocolate chip cookie—very different from this healthy banana-oat version.
Are oatmeal and banana good together?
Yes. Banana adds sweetness and moisture while oats bring texture and fiber. Together, they’re a natural fit in cookies, muffins, and breakfast recipes. This combo works especially well for flourless baking and adds a satisfying chew.
Conclusion
These banana oatmeal chocolate chip cookies are the kind of treat you can feel good about eating any time of day. Naturally sweetened with ripe bananas and maple syrup, packed with whole oats and crunchy walnuts, they offer more than just good flavor—they bring lasting energy and satisfying texture too. Whether you’re making them for a quick breakfast, a wholesome snack, or a healthier dessert, they check every box. No fancy equipment, no chilling, no flour or eggs. Just stir, scoop, and bake. You’ll want to keep ripe bananas on hand just for these.