Introduction
Creamy tomato and spinach pasta is one of those reliable, feel-good recipes that works on any night. It’s quick to make, uses everyday ingredients, and has that perfect balance of cozy and fresh. The sauce starts with garlic, onion, and tomato, then turns silky with cream cheese and parmesan. A few handfuls of spinach finish the dish with a bright, nutritious twist. Whether you’re feeding a family or just cooking for one, this pasta delivers comfort with very little effort. In this article, you’ll get the full recipe breakdown, tips for achieving a smooth sauce, and easy ways to make it your own.
How This Creamy Tomato and Spinach Pasta Became a Favorite
The quick weeknight dinner that always satisfies
Some recipes you make once and forget. Others stick. This creamy tomato and spinach pasta landed firmly in the second category. The first time I made it, I was working with pantry staples—diced tomatoes, some dry pasta, and a half-used pack of spinach I didn’t want to waste. I added a bit of cream cheese to mellow the acidity and parmesan to tie everything together. It was simple, but the flavor was surprisingly full.
The combination of sweet tomatoes, mild garlic, and that little hit of cream turned into something I wanted to make again the very next night. And I did. Because it takes less than 30 minutes, it didn’t feel like a chore. Better yet, it’s one of those recipes that feels comforting without being heavy.
This has become one of my weeknight go-tos because it checks all the boxes. It’s affordable, easy to scale up or down, and doesn’t require any special tools. Just a skillet, a pot, and a whisk.
Why spinach adds the perfect finishing touch
The spinach isn’t just a garnish. It balances the richness of the creamy sauce and adds color, texture, and freshness. You don’t need to pre-cook it. Just stir it into the warm sauce and let it wilt naturally. It takes two minutes but gives the dish a little something extra that makes it feel complete.
That’s what makes this pasta so satisfying. Every bite has contrast—tender pasta, creamy tomato sauce, a bit of tang from the cheese, and a pop of green from the spinach. It tastes like you worked a lot harder than you actually did.

Creamy Tomato and Spinach Pasta
Ingredients
Equipment
Method
- Gather and prepare all ingredients.
- Bring a large pot of water to a boil over high heat. Add the pasta and continue to boil until tender (7-10 minutes). Drain the pasta in a colander.
- While the pasta is cooking, prepare the creamy tomato sauce. Dice the onion and mince the garlic. Add the onion, garlic, and olive oil to a large skillet and sauté over medium heat until the onions are soft and translucent (3-5 minutes).
- Add the diced tomatoes (with juices), oregano, basil, crushed red pepper, salt, and some freshly cracked pepper to the skillet. Stir to combine. Add the tomato paste and a 1/2 cup of water to the skillet and stir until the tomato paste has mixed into the sauce.
- Turn the heat down to low. Cut the cream cheese into a few pieces and then add them to the skillet with the tomato sauce. Use a whisk to stir the sauce until the cream cheese has fully melted and the sauce is creamy. Add the Parmesan to the skillet and stir until it is melted into the sauce.
- Add the fresh spinach to the skillet and gently stir it into the sauce until it has wilted (2-3 minutes). Add the pasta and stir until it is well coated in the creamy tomato sauce. Taste and adjust the salt and pepper as needed. Serve warm.
Notes
Serving: 1serving
Calories: 363kcal
Carbohydrates: 54g
Protein: 13g
Fat: 11g
Sodium: 685mg
Fiber: 5g
Step-by-Step Cooking Instructions and Pro Tips
How to make creamy tomato and spinach pasta from scratch
Start by bringing a large pot of salted water to a boil. Cook the penne pasta according to package directions until tender but still firm. While the pasta is boiling, you can begin building the sauce in a separate skillet.
Dice a yellow onion and mince the garlic. Add both to the skillet with olive oil and sauté over medium heat. Cook for 3 to 5 minutes until the onion softens and becomes translucent. Stir occasionally so nothing sticks or burns.
Next, add the diced tomatoes with their juices to the skillet, along with dried oregano, basil, red pepper flakes, salt, and black pepper. Stir everything together, then add the tomato paste and water. This mixture should start to look like a rich, herby tomato base.
Reduce the heat to low and add the cream cheese. For best results, cut it into small chunks first so it melts evenly. Use a whisk to stir until the cream cheese has fully blended and the sauce is creamy. Add the grated parmesan and stir again until smooth.
Toss in the fresh spinach last. Stir gently for 2 to 3 minutes, just until the spinach wilts into the sauce. You’ll notice the color deepen and the sauce thicken slightly.
Finally, add the drained pasta directly into the skillet. Toss well until each piece is coated in the creamy tomato sauce. Taste and adjust the salt and pepper if needed. Serve warm with extra parmesan on top if desired.
Pro tips for a smooth, flavorful sauce
- Make sure the cream cheese is at room temperature so it melts more easily.
- Don’t skip the whisk. It helps the sauce come together without lumps.
- If the sauce gets too thick, add a splash of reserved pasta water to loosen it just before serving.
Variations, Add-ins, and Ingredient Swaps
How to customize creamy tomato and spinach pasta
This dish is flexible, which makes it a great base for whatever you have in your kitchen. One of the easiest upgrades is adding protein. Grilled or shredded chicken works beautifully with the creamy tomato flavor. Cooked Italian sausage adds richness and a little spice, while shrimp brings a more elegant, restaurant-style twist.
If you prefer plant-based meals, stir in a can of drained white beans or chickpeas. They add protein and texture without changing the core flavor of the sauce. You can also toss in roasted vegetables like zucchini, mushrooms, or red peppers for extra flavor and color.
For a little extra crunch, sprinkle toasted breadcrumbs on top just before serving. It adds contrast and turns a simple bowl of pasta into something that feels special.
Want a deeper tomato flavor? Use fire-roasted canned tomatoes or add a spoonful of sun-dried tomato paste. Like it spicy? Add more red pepper flakes or a pinch of cayenne when sautéing the onion and garlic.
Ingredient swaps that keep it easy
If you’re out of cream cheese, you can substitute with a splash of heavy cream or even mascarpone cheese for a slightly different texture. Just stir it in gently so the sauce stays smooth.
Penne is the classic choice here, but rotini, rigatoni, or even spaghetti work just as well. Use whatever you have on hand.
Fresh spinach wilts quickly and blends into the sauce. If you only have frozen spinach, thaw it completely and squeeze out the moisture before adding it. This keeps your sauce from becoming too watery.
No parmesan? Grated romano or a blend of Italian cheeses can stand in easily. The key is to use something with a salty, nutty finish to complement the tangy tomato base.
Serving Tips, Storage, and FAQs
How to serve creamy tomato and spinach pasta
This pasta works well as a stand-alone meal, but you can dress it up with simple sides for a more complete dinner. A fresh green salad with lemon vinaigrette adds a refreshing contrast to the creamy sauce. For heartier meals, serve it with roasted vegetables like broccoli or asparagus.
If you’re entertaining or just want something extra, garlic bread is a perfect match. The crisp edges and buttery flavor balance the smooth pasta sauce. A sprinkle of extra parmesan on top and a little cracked black pepper make each bowl feel like it came from a restaurant kitchen.
You can also portion it into individual bowls or serve family-style from the skillet for a cozy, casual meal.
How to store and reheat leftovers
Let the pasta cool completely before transferring it to an airtight container. It will keep in the fridge for 3 to 4 days. To reheat, place it in a skillet or microwave-safe bowl and add a splash of water or milk to help loosen the sauce. Stir gently while warming so the texture stays creamy and smooth.
Freezing isn’t recommended because cream cheese can separate when thawed, which affects both texture and flavor.

Frequently Asked Questions
How do you make tomato and spinach pasta creamy?
Start by building a tomato base, then stir in cream cheese and parmesan until melted. Whisking gently creates a smooth, creamy texture that coats the pasta.
Can you add fresh spinach to tomato pasta sauce?
Yes, fresh spinach wilts quickly when stirred into warm sauce. Add it near the end of cooking and stir until just wilted for the best texture and color.
What kind of cream cheese is best for creamy tomato pasta?
Use full-fat block-style cream cheese for the smoothest texture. Avoid whipped or reduced-fat versions, which may not melt as evenly.
Is creamy tomato and spinach pasta healthy?
This recipe includes vegetables, moderate fat, and protein. It can be a balanced meal when paired with a salad or side of extra vegetables.
Conclusion
Creamy tomato and spinach pasta is one of those rare meals that checks every box—it’s quick, affordable, satisfying, and packed with flavor. With just a few pantry staples and fresh spinach, you get a dish that feels both comforting and nourishing. The creamy tomato sauce comes together in minutes and clings to every bite of pasta, while the spinach adds a bright, fresh finish.
Whether you’re cooking on a busy weeknight or just craving something cozy without the hassle, this pasta delivers. Keep it simple or customize it to your liking. Either way, it’s a recipe worth repeating.